Beta Glucan

About Us

About Us - Mission and Values - Beta Glucan

Our passion is to share knowledge about the benefits of beta glucan, a natural substance found in oats, barley, yeast, and the cell walls of fungi.

Through scientific evidence, medical records, and case studies, you can learn about how glucan is impacting the world.

Our Vision

We believe in the power of natural health solutions from beta glucan. We strive daily to be a thought leader and knowledge hub for all things related to glucans.

We are committed to providing content and resources that are as accurate as possible, and that give you the roadmap to living a healthier life.

Benefits of Beta Glucan

Immune Support: Enhances immune cells like macrophages and natural killer cells, helping your body fight infections and diseases.
Heart Health: Helps manage cholesterol levels, reducing the risk of heart disease.
Cancer Support: Makes cancer cells more vulnerable to treatments and enhances immune response.
Diabetes Management: Helps regulate blood sugar levels.
Skin Health: Provides deep moisturization, promotes wound healing, and reduces inflammation.

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Beta Glucan is more than just a website; it's a community of health enthusiasts. Stay in touch with us, follow our journals, and contact us for more information.

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Beta glucan and Cancer Treatment

By boosting the immune response during chemotherapy for a better recovery path, beta glucan can help cancer patients

In 2020 alone, over 600,000 people died from cancer-related sickness.

Glucans cause an interaction of the immune cells which activate them, equipping the immune system with a stronger defense system to fight off disease and pathogens.

Beta-glucan may provide a supplementary therapy for cancer treatment by boosting the body's natural defensive mechanisms and reducing the negative effects of traditional cancer medicines. Learn more about beta glucan and cancer.

Beta glucan for The Immune System

A weak immune system can lead to frequent illness, re-infection, exhaustion, and autoimmune diseases. String immunity means more than staying healthy, it is a crucial aspect of maintaining a happy and enjoyable life.

Glucans have a unique ability to strengthen the immune system through the process of 'modulation'. The modulation effect activates immune cells in the body, causing a stronger, more complete immune response.

As the glucan enters the body, it makes its way slowly through the intestine, causing maximum absorption of nutrients. 

Medical studies prove that adding beta glucan to your daily routine can help improve your body's first line of defense when combating germs and pathogens.

Geta glucan can be found in the form of high-quality, pure glucan supplements (for maximum effect) or, in various natural food sources such as oats, barley, and seaweed.

Benefits of Beta Glucan for Immunity

  • Strengthening Immune Function
  • Supporting Heart Health
  • Helps Help Management
  • Reduces High cholesterol
  • Helps Fight Cancer
  • Stabilizes Blood Sugar Levels
  • Improves Brain Health and Cognition

Explore all of the ways beta glucan supports the immune system.

Cholesterol and Beta Glucan

Medical studies show that beta glucan can help manage overall cholesterol levels, as well as LDL (bad) cholesterol.

Glucan transforms into a thick gel substance within the gut which positively impacts the way that dietary cholesterol is absorbed.

It lowers total circulating levels by encouraging your liver to remove LDL from the bloodstream for bile production.

Keeping cholesterol levels in check reduces the risk of heart failure, stroke, and cardiovascular disease.

In addition to traditional treatments for cholesterol such as healthy eating and regular exercise, glucans offer an all-natural way to combat bad LDL levels.

Read more about glucans and cholesterol.

Skin Treatment with Beta Glucan

Beta glucans are highly effective when used in skin lotion as a key ingredient. Its humectant nature allows for maximum hydration and skin moisturization.

In addition to improving skin firmness and elasticity, glucan cream helps encourage wound healing and treatment of bed sores.

Individuals who suffer from acne, skin rashes, oily skin, or dry skin will find the soothing texture of glucan skin cream a welcome relief.

Beta Glucan Skin Benefits

  • Anti-inflammatory properties
  • Soothes skin that has been damaged
  • It helps skin injuries caused by premature photoaging
  • Wound healing
  • Slows down the aging process
  • It helps with wrinkles
  • Speeds up the healing process of bed sores
  • It boosts the production of collagen and the growth of cells
  • It awakens tired skin

Read the full study on beta glucan for the skin.

Beta Glucan and Diabetes Treatment 

In addition to doctors treatment, lifestyle changes, and healthy eating, beta glucan offers additional help for diabetic patients.

One of its key benefits in diabetes treatment is slowing down blood sugar absorption and reducing sugar spikes.

Beta glucan causes slow digestion of food and nutrients, so the bloodstream can absorb sugars over longer periods, resulting in more control over glycemic levels.

Despite millions of people struggling through diabetes treatment, adding glucans into your daily lifestyle can act as a safety net.

They improve overall heart function, lower cholesterol levels, and improve cardiovascular health. 

The purest forms of beta glucan can be found in high-quality supplements. 

There are natural food sources rich in glucans, however, the body's ability to absorb glucan directly from food is limited.

Taking beta glucan in a capsule daily ensures you get the correct dosage.

Read the full details on beta glucan and diabetes.

Beta Glucan and the Brain

Research has revealed that beta glucan can be effective as a supporting treatment for brain cancer. 

The soluble fiber causes the cancer cells to become more vulnerable to chemotherapy. Glucans directly strengthen the immune system, which allows the body to fight disease and infection more efficiently.

Further studies on cancer patients have shown that glucans alter the tumor environment (microenvironment) and offer better outcomes in brain cancer therapy.

A key factor in the supportive role of glucans in brain cancer treatment is its ability to boost NK cells (natural killer cells) which are an essential part of our innate immune system.

Glucans increase the production of cytokines, which are a type of protein that guides immune cells to the areas where they are most needed. They help the immune system launch a stronger defense against germs and diseases.

Vitamins and Glucans for Brain Health

Science is starting to show that certain vitamins and minerals may help improve brain function, however, these studies are not conclusive. 

Experts do recommend following a diet rich in vitamins, minerals, and nutrients. There is more clinical evidence showing the benefits of beta glucan on the brain, and the entire immune system.

To maximize cognitive and brain function, use a combination of vitamin E, omega-3 fatty acids, D and B vitamins, vitamin c and beta glucan.

Study the full impacts of beta glucan on the brain.

Beta Glucan Food Sources

Glucans are naturally found in oats, barley, yeast, various fungi (Shiitake and Reishi mushrooms), plant cell walls, and seaweed.

Getting enough beta glucan daily is not difficult as there are a variety of food options and ingredients full of glucan.

There are different types of beta glucan:

  • Yeast Beta Glucan
  • Oat Beta Glucan
  • Mushroom Beta Glucan

Common Sources of Beta Glucan

  • Seaweed and Algae
  • Mushrooms
  • Rye and Wheat
  • Cereal Grains
  • Algae
  • Seaweed
  • Bakers Yeast

Absorbing Maximum Glucan

It is important to note that despite being able to get beta glucan from food, the body has a limited ability to absorb glucan from foods.

Many rely on glucan supplements to get the daily dose needed for max benefits. Taking a high-quality supplement on an empty stomach is the best way to get beta glucan directly into your system.

Ensure that you research the maker and supplier of beta glucan, as not all glucan supplements are created equal.

Start incorporating Beta Glucan in your meals here.

Health Benefits of Beta Glucan

Studies on Beta Glucan

Over 205,000 medical studies have been published on the overall health benefits of beta glucan. Within these archives are thousands of successful trials that show glucans' effectiveness in overall health and specific diseases.

A study documented on Science Today explained how 100 healthy adults were treated with a mix of either beta glucan or a placebo.

The trial went on for 90 days. 

The conclusion found that the group who consumed the beta glucan tablets had a far lower incidence of upper respiratory tract infections compared to those who only took placebos.

Notable Beta Glucan Health Benefits

Beta glucan has been considered as widely safe by clinicians, medical scientists, and general practitioners. It is always a good idea to speak with your doctor before starting any new treatment.

Review the list of beta glucan health benefits

Beta Glucan and Weight Management

Glucans form a gel-like substance in the gut, helping you feel fuller for longer periods. Individuals have reported a reduction in food cravings too.

Studies reveal that beta glucan lowers blood sugar and improves gut bacteria health. In turn, this can also help with weight loss and healthier food choices.

Glucans are a type of polysaccharide, meaning they contain long chains of sugar molecules that are all interlinked. 

This adds to its ability to form a thick substance similar to gel, and this promotes fullness and blood sugar management. 

Weight Specific Benefits

  • Improved insulin sensitivity
  • Decreases LDL (bad) cholesterol levels
  • Promotes gut health
  • Improves digestive health
  • Increases the feeling of fullness
  • Reduces appetite and cravings
  • Improves gut-brain axis
  • Supports effective weight management

Learn more about weight management and beta glucan.

The Effects of Beta Glucan on Longevity

Beta glucan is known to improve overall longevity due to its ability to significantly enhance the immune system.

A healthy immune system impacts every aspect of the human body, including cognitive and emotional support.

In addition to natural ways to promote health, like getting enough sleep, exercising regularly, and following a balanced diet, glucan supplements offer an additional boost to health and longevity.

Everyday habits have a great impact on our overall wellbeing and making healthy lifestyle choices is no longer optional, it is crucial.

Factors that Impact Longevity

  • Regular exercise: Mix it up between walking, running, cycling, or swimming. Just 150 minutes of moderate exercise per week can lower premature death by roughly 30%.
  • Maintain a healthy weight: Carrying too much body weight is a large contributor to heart disease, high cholesterol, diabetes, and certain cancers. Studies show how losing 5-10% of overall body weight significantly improves longevity.
  • Manage Stress Levels: Many are unaware of the negative impacts of stress or chronic stress on longevity. Chronic stress impacts physical and mental health, as well as increases the risks of heart disease, low immunity, and depression. Engaging in stress-reducing activities such as talking therapy, meditation or hobbies can help reduce stress and improve longevity.
  • Following a healthy diet: Despite being an obvious option, diet drastically impacts health and wellness. Choose to stay away from foods high in sugar, saturated fats, and excessive carbs. Diets such as the Mediterranean diet are proven to improve overall longevity.
  • Social connectivity: Loneliness negatively impacts longevity and well-being. Having a strong support network (trusted friends or family) is linked to stable, healthy living. Opt to stay in touch with friends and engage with those around you to increase longevity.

Beta glucan has had global coverage on its ability to boost immunity, slow down aging, and support mental health. 

Through an enhanced immune system and disease defense, the body can experience extended longevity from consistent usage of quality beta glucan.

Uncover the full longevity benefits of beta glucan.

Beta Glucan and Brain Food

Nutrition is crucial for cognitive health and brain function. The brain needs certain amounts of stimulation, rest, and brain food to function correctly.

Science has linked poor lifestyle choices, excessive alcohol consumption, and bad eating to cognitive decline, memory issues, and negative brain function.

Food and supplement sources such as omega-3, fatty fish, salmon, curcumin, and beta glucan improve mental clarity and concentration.

Some food sources are known as best brain foods because of their unique nutrients. It is important to remember that a holistic and balanced diet is needed to improve brain function over time.

The term 'brain fog' is characterized by forgetfulness, confusion, and a lack of focus. Mental clarity is one of the first aspects that is lost in brain fog syndrome.

Top Foods for Brain fog

  • Leafy greens
  • Fatty fish (salmon, mackerel, herring, tuna, sardines)
  • Spinach
  • Kale
  • Water (hydration)
  • Eggs
  • Blueberries
  • Oats
  • Mushrooms

Oats, barley, and cereal are rich in beta glucan, a natural powerhouse that activates the immune system. 

Certain mushrooms are also rich in glucans, providing the needed support for enhanced brain function.

Avoid foods containing refined carbs, processed meat, saturated fat, and sugar.

Read more about beta glucan and brain food.